ID: 4700
Tai Chi Class
Beschreibung
Yang Style Tai Chi Class - Edinburgh
Taijiquan (often called tai chi) is a smooth, flowing series of movements; a kind of meditation in motion.
It’s a slow moving Chinese martial art, renowned for its health building and therapeutic properties. Taijiquan is practised in set sequences of movements known as forms; each form consists of a range of movements that should seamlessly flow from one to the next, fluidly and continuously.
Tuesday 7-8pm
Nelson Hall Community Centre
5 Spittafield Crescent
EH8 9QZ
First class is free - no block bookings or term fees just pay as you go on a drop in basis.